Weight Training for Speed and Power, Marc Keys from Edinburgh Rugby

By A Mystery Man Writer
Last updated 15 Apr 2024
Weight Training for Speed and Power, Marc Keys from Edinburgh Rugby
Marc Keys from Edinburgh Rugby discusses how weight training for speed and power is incorporated in rugby players' training.
Marc Keys from Edinburgh Rugby discusses how weight training for speed and power is incorporated in rugby players' training.
Weight Training for Speed and Power, Marc Keys from Edinburgh Rugby
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